How to use Zoom for live-streamed classes

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​Download the Zoom App for your computer
or on your Phone:
You will be invited to a Zoom meeting.  In the zoom meeting you will see the instructor in the large screen and other participants in small thumbnail views. 

Everyone will have the option to disable their video if they don't want anyone to see them.  After the instructor's intro and greetings,  everyone will mute their microphones. You can do these workouts using your phone, or your laptop or computer. 
Register for Zoom Nia Technique and Heart-Fit Dance fitness classes Here
​Private beginner level  Nia Technique and Yoga classes are also available:  Questions?
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Nia® and the Nia Technique Fitness logos are trademarks of Nia Technique, Inc. used under license.  Photographs are provided by Nia Technique, www.nianow.com. Visit NiaNow.com for more information.  If you are traveling, be sure to check out the "find a teacher search" for class opportunities throughout the United States and around the world.