Next Dance for Wellness Class is tomorrow at 6:30 pm.  This class is free.    Pre-register Here (at least 2 hours before). 

How to use Zoom for all live-streamed classes at the Mix

Remember all Mix Studio classes are FREE this week!  Tell your friends and family. 
​Please share the link to this Page.

What will online training look like: 
See the video here  from Mix Studio owner, Sarah Kriener. 
In brief: 
And here's another video from Sarah, showing the  Zoom experience.

You will be invited to a Zoom meeting.  In the zoom meeting you will see the instructor in the large screen and other participants in small thumbnail views.  Everyone will have the option to disable their video if they don't want anyone to see them.  After the instructor's intro and greetings,  everyone will mute their microphones and follow along with the instructor for the duration of class.  You can do these workouts using your phone, or your laptop or computer. 

To Sign up:
Go to the Mix Studios website to sign up.  You will find a variety of workouts including my dance fitness classes available for free through March.

Get ready to use Zoom to livestream:
​Download the Zoom App for your computer
And also on your Phone: (in case you are not near your computer)
Download on Apple Here
Download on Android Here
​
Here is a video if you want to learn more about "joining the meeting" this is what they call it when we meet using Zoom for the workouts.
Be sure to test using your computer for the online workouts.  If you choose to share your video, make sure that it’s set up so that I can see as much of your body as possible.