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Nia is a rich and unique movement form that does not lend itself to the easy sound bite.  That makes online reviews especially important for getting the word out to those who might enjoy and benefit from it.  If you enjoy Nia and are willing to help spread the word, consider leaving a review.  Here are some past reviews in case that's helpful. And if you are on Facebook, It's now possible to leave a review on Facebook Here. ❣️
Register for Zoom Nia Technique and Heart-Fit Dance fitness classes Here
​Private beginner level  Nia Technique and Yoga classes are also available:  Questions?
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Nia® and the Nia Technique Fitness logos are trademarks of Nia Technique, Inc. used under license.  Photographs are provided by Nia Technique, www.nianow.com. Visit NiaNow.com for more information.  If you are traveling, be sure to check out the "find a teacher search" for class opportunities throughout the United States and around the world.