Nia at the Mix Studios : These classes have been cancelled through the end of April. $79.00 / 8 class pass $15.00 / drop in Passes may be bought via Check, Venmo, PayPal, Apple-Pay or cash. Find me on Venmo at @HDominique-Abed
Zoom Live Streaming Classes Free through March. After that: classes will be $8.00 / class. Pre-Registration Required through the Mix Studios)
Private Nia Technique classes, and "Introduction to Nia Technique" workshops for individuals and small groups are available by appointment. Contact me by email or text. Private beginner level yoga classes also available.
Nia® and the Nia Technique Fitness logos are trademarks of Nia Technique, Inc. used under license. Photographs are provided by Nia Technique, www.nianow.com. Visit NiaNow.com for more information. If you are traveling, be sure to check out the "find a teacher search" for class opportunities throughout the United States and around the world.