Happy Spring 💓 
Outdoor classes are returning soon!
Complete schedule is here. 

Classes are based on mindful, systemic and accessible movement that is designed to improve your flexibility, agility, mobility, strength, and stability. It is joy filled and joint-friendly movement suitable for all life stages. Improve your cardio health and enjoy an inspirational repertoire of world music and  contemporary Latin, African. and Caribbean beats.
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My passion is bringing the cognitive, emotional and physical benefits of dance to everyBODY. I am a Nia Technique Black Belt, and a certified MoveIT and CRYT 200 hour Yoga Teacher.  Classes are via Zoom, in studio In-person, and will soon be outside again. In-studio, in-person classes are open to the fully vaccinated. No previous dance experience is needed.

Read testimonials here.

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When I'm in Ann Arbor, I like to attend Dominique's Nia classes. Her class will leave you feeling positive and powerful.
-Pamela Murray, Shanghai
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Register for Zoom and In-Person classes Here
​Private beginner level Dance and Yoga classes are also available: Questions?
Email Me
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Nia® and the Nia Technique Fitness logos are trademarks of Nia Technique, Inc. used under license.  Photographs are provided by Nia Technique, www.nianow.com. Visit NiaNow.com for more information.  If you are traveling, be sure to check out the "find a teacher search" for class opportunities throughout the United States and around the world.